Gym Floor
Modern machines and a full free-weight area, open from 7 AM to 1 the next morning.
- Strength & hypertrophy
- Cardio zone
- Free weights
- 18 hours a day
Classes
Six ways to train
Lift on your own, or join a room full of people doing it together. Both are included in the same membership.
Zumba
The loudest hour of the day. Dance-based cardio that does not feel like training.
- No experience needed
- High energy
- Burns serious calories
- Ladies-only slots
Yoga
Strength, balance and mobility — the session that keeps everything else injury-free.
- All levels
- Mobility & flexibility
- Breathing and recovery
- Calm, unhurried pace
Aerobics
Coached group cardio that keeps the whole room moving together.
- Full-body conditioning
- Beginner friendly
- Group energy
- Several slots a week
Ladies Only
Dedicated hours with the floor reserved for women, with female coaching.
- Private, reserved hours
- Zumba, yoga and aerobics
- Full equipment access
- Female coaches
Personal Training
One-to-one programming built around your body, your schedule and your goal.
- Tailored programme
- Nutrition guidance
- Regular check-ins
- Flexible hours
Not sure where to start?
Your first class is free. Come and try one, meet the coaches and see the floor before you decide anything.