The floor is yours
During ladies hours the gym is reserved. Not a corner of it, not a curtained-off area — the whole floor and all the equipment.
Ladies Only
Hours reserved for women
A dedicated timetable, female coaching and the full floor to yourself — inside the same membership as everyone else.
Female coaches
Coached by women, so asking a question about form or where to start is never uncomfortable.
Classes included
Zumba, yoga and aerobics run inside the ladies timetable. No separate fee, no separate membership.
Same price
Ladies hours are part of the standard monthly membership. You are not paying extra for privacy.
First class is free
Come and try a session during ladies hours before you decide anything. Message us and we will tell you this week's timetable.
Straight from the floor
